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"I really love these morning sessions. It totally makes a difference in my day!"
Jen Levy, Physical Therapist
Yoga & Pilates LIVE virtual classes
Mondays (Yoga) & Wednesdays (Pilates)
8:15 - 8:45am PST
Essential exercises to jump start your day!
Do you need motivation to move in a regular basis?
Feeling tired, heavy, stressed or depressed?
This classes will help!
Only 30min
1x or 2x a week / via Zoom
$40, $80 $160 Donation a month / choose what you can afford!