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Ongoing Projects

Explore ongoing projects and initiatives at Meditation in Motion Today on our dedicated page. From community outreach to innovative wellness programs, delve into our endeavors aimed at fostering mindfulness and holistic living. Join us in creating positive change and embracing a journey of personal growth and tranquility.



Victoria @ King Street Station

Victoria @ King Street Station Performance Art Piece

October 5, 4:30-5pm (performance)

October 6, 3:30-4pm (talk)

@ARTS at King Street Station Gallery


As part of On the Edge: Latinx Performance Art Festival, Dhyana will present a piece to honor the memory of her motherVictoria, who left this world in August. To learn more about the event click here to see more details and the amazing Latinx artists who are participating. 

ARTS at King Street Station Gallery

303 S. Jackson St., Top Floor, Seattle 98104


Lady walking up the stairs with her hands full

Unveiling Doorways

3Day Butoh Workshop

Fri-Sun /Oct 13-15  

@TK Artists lofts (Seattle-Pioneer Square)

and Kubota Gardens

$135 - $210 Sliding scale

This is a Meditation in Motion butoh training in the search for our own sauce to live a delicious life. Be ready to warm up, moisturize from within, ground and stabilize your body. Tend to your body and soul and help them integrate what is going on in your life. No butoh experience requited. Three day schedule and more details here 

Tashiro Kaplan Artist Lofts

115 Prefontaine Pl. S, Seattle 98104


Kubota Gardens

9817 55th Ave S, Seattle, WA 98118


Victoria @ YAW

 Butoh performance

Nov 17-19,  7:30pm

@ Seattle Butoh Festival / YAW Theater

$25 General Entrance


As part of the Seattle Butoh Festival, Dhyana will present the second version of her piece Victoria. More details comming


YAW Theater in Seattle

6520 5th Ave S, Seattle, WA 98108

February is here !

woman looking  at the ocean

Breathing Room 
w/ Dhyana and Rebecca 

Jan 30-Feb 3, 7:15-7:45

on Zoom

Tell us you are coming, and receive the link

A week of movement meditations: Short 30 minute session of yoga, breath-work, pilates and music to get out of your head and into your body. You are encourage to come to all, but you can also drop in. It is by donation. The Theme is TRUST


 Sound  Bath Heart Opening with Kelly George

Sound Bath
Heart Opening

w/ Kelly George

Feb 17, 7-8:30pm

In-person @ Breathing Room Studio

$40 General, early bird $35 (until Feb 10)

Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration. Kelly will start us off on our mats with mindful breathing & body awareness practice to center the body & mind, before sinking into a guided savasana that readies you for the activation of several different soothing instruments. More about Kelly

 Breathing Room Studio
1001 NE Boat Street. Suite 2.

Under Sea/Fab cafe @ facing the marina

Herbal Treatment

INTRO to Ayurvedic Yoga
and Spring Cleansing

Private Session w/ Dhyana

55min / By Appointment 

In-person or online

$120 General. Early Birth $77 (until Feb 28) Includes an Ayurveda assessment

Spring is the perfect time to cleanse and nourish yourself for the year ahead. Learn about your body constitution according Ayurveda and specific yoga asana and meditation practices just for you and your needs. Great to reduce anxiety, loose weight and to learn healthy ways of eating. Open to new and current clients.

Hello January!

Yoga ceremony with Gianna Carotenuto and Dhyana

Lunar New Year - Yoga Ceremony

w/ Gianna Carotenuto and Dhyana

Jan 22, 11-1:30pm

@ Breathing Room Studio

Come as You Are! This is an invitation to a sacred embodiment experience designed to heal, nourish and strengthen our selves for the year ahead. The benefit is to learn simple skills that you can use during your daily life path that will enhance your health, well-being and ability to experience life.  Questions

sign  for 2023

Virtual Breathing Room 
New Years Challenge 
W/ Dhyana and Rebecca Sinclair

Jan 23-27, 8:15-8:45

on Zoom


5 day 30 min mindful movement practice to imprint your intentions—from your mind into your body and soul. For people in need of an effective regular movement practice that is short and online. Awaken the senses to stay focused, energized and physically, mentally and spiritually connected. Questions? 

Dancing at Home

Butoh: Embody Silent Yumminess
W/ Dhyana 

Available for booking to be offered at your venue or festival

Duration 3 hour /16-20 participants 


Explore moving with complete freedom. Butoh movement practice to awaken your senses, warm your blood and make you feel smooth, calm and luscious.Open to new and experienced movers. Inquire 

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