Ongoing Projects
Explore ongoing projects and initiatives at Meditation in Motion Today on our dedicated page. From community outreach to innovative wellness programs, delve into our endeavors aimed at fostering mindfulness and holistic living. Join us in creating positive change and embracing a journey of personal growth and tranquility.
2023
Autumn!
Victoria @ King Street Station Performance Art Piece
October 5, 4:30-5pm (performance)
October 6, 3:30-4pm (talk)
@ARTS at King Street Station Gallery
FREE
As part of On the Edge: Latinx Performance Art Festival, Dhyana will present a piece to honor the memory of her motherVictoria, who left this world in August. To learn more about the event click here to see more details and the amazing Latinx artists who are participating.
ARTS at King Street Station Gallery
303 S. Jackson St., Top Floor, Seattle 98104
Unveiling Doorways
3Day Butoh Workshop
Fri-Sun /Oct 13-15
@TK Artists lofts (Seattle-Pioneer Square)
and Kubota Gardens
$135 - $210 Sliding scale
This is a Meditation in Motion butoh training in the search for our own sauce to live a delicious life. Be ready to warm up, moisturize from within, ground and stabilize your body. Tend to your body and soul and help them integrate what is going on in your life. No butoh experience requited. Three day schedule and more details here
Tashiro Kaplan Artist Lofts
115 Prefontaine Pl. S, Seattle 98104
&
Kubota Gardens
9817 55th Ave S, Seattle, WA 98118
Victoria @ YAW
Butoh performance
Nov 17-19, 7:30pm
@ Seattle Butoh Festival / YAW Theater
$25 General Entrance
As part of the Seattle Butoh Festival, Dhyana will present the second version of her piece Victoria. More details comming
YAW Theater in Seattle
6520 5th Ave S, Seattle, WA 98108
February is here !
Virtual
Breathing Room
w/ Dhyana and Rebecca
Jan 30-Feb 3, 7:15-7:45
on Zoom
Tell us you are coming, and receive the link
A week of movement meditations: Short 30 minute session of yoga, breath-work, pilates and music to get out of your head and into your body. You are encourage to come to all, but you can also drop in. It is by donation. The Theme is TRUST
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Sound Bath
Heart Opening
w/ Kelly George
Feb 17, 7-8:30pm
In-person @ Breathing Room Studio
$40 General, early bird $35 (until Feb 10)
Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration. Kelly will start us off on our mats with mindful breathing & body awareness practice to center the body & mind, before sinking into a guided savasana that readies you for the activation of several different soothing instruments. More about Kelly
Breathing Room Studio
1001 NE Boat Street. Suite 2.
Under Sea/Fab cafe @ facing the marina
INTRO to Ayurvedic Yoga
and Spring Cleansing
Private Session w/ Dhyana
55min / By Appointment
In-person or online
$120 General. Early Birth $77 (until Feb 28) Includes an Ayurveda assessment
Spring is the perfect time to cleanse and nourish yourself for the year ahead. Learn about your body constitution according Ayurveda and specific yoga asana and meditation practices just for you and your needs. Great to reduce anxiety, loose weight and to learn healthy ways of eating. Open to new and current clients.
Hello January!
Lunar New Year - Yoga Ceremony
w/ Gianna Carotenuto and Dhyana
Jan 22, 11-1:30pm
@ Breathing Room Studio
Come as You Are! This is an invitation to a sacred embodiment experience designed to heal, nourish and strengthen our selves for the year ahead. The benefit is to learn simple skills that you can use during your daily life path that will enhance your health, well-being and ability to experience life. Questions
Virtual Breathing Room
New Years Challenge
W/ Dhyana and Rebecca Sinclair
Jan 23-27, 8:15-8:45
on Zoom
5 day 30 min mindful movement practice to imprint your intentions—from your mind into your body and soul. For people in need of an effective regular movement practice that is short and online. Awaken the senses to stay focused, energized and physically, mentally and spiritually connected. Questions?
Butoh: Embody Silent Yumminess
W/ Dhyana
Available for booking to be offered at your venue or festival
Duration 3 hour /16-20 participants
Explore moving with complete freedom. Butoh movement practice to awaken your senses, warm your blood and make you feel smooth, calm and luscious.Open to new and experienced movers. Inquire