Meditation In Motion package
Pilates, yoga, meditation & breath work to integrate and balance your body, mind and nervous system.
- 55 min55 minutes
- Breathing Room Studio
-Pilates is linear and precise, yoga is gentle and mind opening. -Combining them both is the perfect balance to stay healthy, curious and happy -10x, 20x and 30x sessions package -All levels and according to client's needs BENEFITS: At the beginning of each package your will be invited to set an intention/purpose for your practice, and at the end to share your learning experiences, wins, challenges or insights. This will create a healthy discipline of paying attention to yourself and your evolving needs. WHERE: Your sessions can be online, in-person, or in nature.
To cancel or reschedule please text Dhyana 24 hours before your appointment. 206-349-2466. If you cancel after this time you will be charged full amount.
1001 Northeast Boat Street suite 2, Seattle, WA, USA