Learn effective meditation, breathing & physical exercises, to calm and regulate your nervous system
- 55 min55 minutes
- From 77 US dollarsFrom $77
- Breathing Room Studio
Learn breathing exercises to lower anxiety, energize you and calm you mind. Asana postures to tone your body and feel whole and strong. Move with flow, work slow or break a sweet... Whatever you need to feel balanced. All sessions are based in Ayurveda, the sister science of yoga.
To cancel or reschedule please text Dhyana 24 hours before your appointment. 206-349-2466. If you cancel after this time you will be charged full amount.
1001 Northeast Boat Street suite 2, Seattle, WA, USA