

Meditation in Motion
Tap into the joy and pleasure of active, present living through Personalized Movement Mentorship.

HOLISTIC MOVEMENT OFFERINGS
Pilates, Yoga, Meditation and Therapeutic Movement tailored to your needs! Available in-person and online.

RISE & SHINE
PROGRAM
Our most popular group offering, available for both duos and individuals!
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Our Rise & Shine Program includes three weekly 30 minute pilates, yoga and meditation sessions to build focus, energy and inspiration to every thing you do. Attend live or online!
Class starts at 8:15am PST Monday, Wednesday, and Friday (or receive recorded weekly sessions every Sunday).

PRIVATE
SESSIONS
Whether one-on-one or with a loved one, deepen your body connection!
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Pilates strength, core, balance and posture training, Yoga to promote flexibility and restore your nervous system, Butoh a Japanese form of movement and dance therapeutic movement practice to spark joy in everything you do.

OUR MOVEMENT PILLARS
OUR STUDIO
Dhyana is the co-owner of Breathing Room Studio, a movement sanctuary located directly on the waters of the Puget Sound.
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Fully equipped with a Pilates machines and yoga props.
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Space for private practice, intimate sessions, trainings and events.
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Available for rentals starting at $30 per hour.
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We love to partner with amazing, creative and conscious humans!

Contact Us
Fill out our contact form for any questions you may have - we're so excited to talk to you!
Address
1001 NE Boat Street. Suite 2, Seattle WA 98115