top of page
DSC00861.jpg
Meditation in Motion, a Seattle-based Yoga and Pilates Studio in the University District Neighborhood

Meditation in Motion

AT BREATHING ROOM STUDIO
Tap into the joy and pleasure of active, present living through Personalized Movement and Meditation with Dhyana
DSC00830.jpg

HOLISTIC MOVEMENT OFFERINGS

Pilates, Meditation and Therapeutic/Somatic movement tailored to your needs! Available in-person and online.

A demonstration of yoga stretches on a pilates machine in the Meditation in Motion Studio.

PILATES 

PRACTICE

Our most popular offering, available in-person for both individuals

or small groups

​

Bundle and Save: our PILATES mentorship tiers include one (and two) private lessons a week

Closeup of clasped hands demonstrating a yoga pose in an intimate Seattle yoga studio.

INSTINCTIVE

MEDITATION

A weekly online offering lead by Dhyana

​

Perfect to restore your nervous system, and ignite energy and inspiration

for everything you do.

 

Wednesdays 12-1pm (PDT)

(receive a recording every week)

​Starts June 3rd, 2026

​

The interior of Meditation in Motion studio, an intimate houseboat yoga and pilates studio

PRIVATE

SESSIONS

Whether one-on-one or with a loved one, deepen your body, mind and nervous system connection!

​

PILATES strength, core, balance and posture training, YOGA for flexibility and restoring your nervous system. MEDITATION IN MOTION for longevity and vitality and BUTOH a Japanese born form of movement to spark joy in everything you do.

DSC00494.jpg

PILATES

A proven, personalized approach to building your strength, flexibility, and body awareness. 

DSC00724.jpg

MORNING RITUAL

A daily online initiation into wellness, routine, and joyful self care through pilates, yoga, and meditation. What you practice you become!

DSC00669.jpg

MEDITATION IN MOTION

Stretch, breathe and meditate all in one session to open your body, breath, and intuition. 

OUR MOVEMENT PILLARS

DSC01261.jpg

MY NAME IS DHYANA GARCIA

Your Pilates teacher and holistic movement guide. I am passionate about helping individuals find joy and fluidity in their movement and life. Join me in exploring the transformative and healing power of your own mind, body and nervous system to unlock your full potential.

OUR STUDIO

Dhyana is the co-founder and owner of Breathing Room Studio, a movement sanctuary located directly on the waters of the Puget Sound.

  • Fully equipped with a Pilates machines and yoga props.

  • Space for private practice, intimate sessions, trainings and events.

  • Available for rentals 

  • We love to partner with amazing, creative and conscious humans!
     

  • In 2026 Breathing Room Studio is looking for talented wellness practitioners looking for a unique home for their practice, Send us your proposal!

  • Want to rent Breathing Room Studio for your next event, or your personal practice?

Breathing Room_Final

“Dhyana is a highly skilled, deeply intuitive teacher … She begins each Meditation in Motion class with a check-in and my intention for the class. Then, she creates a class tailored to my needs. In 10 classes I'm stronger, more limber, and bringing a much needed rejuvenation into my week” 

Sarah Berry - ER Nurse

Contact Us

Fill out our contact form for any questions you may have - we're so excited to talk to you!

Address

Breathing Room Studio

1001 NE Boat Street. Suite 2, Seattle WA 98115

Thanks for submitting!

bottom of page