MONTHLY MENTORSHIP
Flexibility, Posture, Strength, Core, Balance and Well-being
Elevate your wellness with MIM Mentorship from Meditation in Motion. Enjoy one or two tailored private sessions each week in yoga, Pilates, and meditation. Stay motivated with simple tools and expert guidance. Transform and achieve real results with;
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Weekly recorded guided meditations & exercise practices.
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Add-on 3x a week online Morning Ritual: Rise and Shine online program for only $100 (Regular $120)
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10% on MIM or Breathing Room Studio events
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Up to 10 make-up sessions a year to use or gift.
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Priority access and early sign up for new events, workshops and classes.
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Become part of the MiM community WhatsApp group
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Whether you are a beginner, experienced mover or in the process of recovery, our MIM monthly mentorship is designed to help you reach your goals
RISE & SHINE
Join our Rise & Shine Online Morning Ritual and kickstart your day with a rejuvenating, easy to follow 40-minute class. This program is designed to strengthen your body, calm your mind, and set a positive tone for the day. All live classes are held via Zoom at 8:15am PST on Mondays (Yoga), Wednesdays (Pilates), and Fridays (Meditation).
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For $120 a month, you can join 3 classes a week (12 month) from the comfort of your own home or anywhere in the world. Don’t miss out on this opportunity to invest in your health and well-being. Perfect and easy way to STAY ACTIVE!​
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Drop In: $20
WITH MEMBERSHIP only $10 per class
Cancel any time, yet commitment is key for change!
Receive the Zoom link once you sign us
PRIVATE LESSONS
Dive into the world of Pilates, yoga and/or meditation one session at a time, or experience them integrated in Dhyanas wholistic way during a Meditation in Motion session. Dhyana loves working with people of all ages, fitness levels, and backgrounds. Whether you're a beginner or an experienced mover, she can tailor the class to your specific needs and help you go beyond in your practice and enjoy your life even more.
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Sessions include: Pilates strength training, Yoga (Asana, Pranayama and Meditation), Butoh and dance therapeutic movement practice.
For all first-time clients, we recommend scheduling an Initial Consultation Session to cover your movement goals, current movement capacity, and recommendations.