Our Programs
Explore some of our most popular MIM offerings, catered for a wide variety of needs and specialties that can fit into your routine.
MONTHLY MENTORSHIP
Flexibility, Posture, Strength, Core, Balance and Well-being
Elevate your wellness. Enjoy one or two tailored private sessions each week in Pilates, meditation and Meditation in Motion which is Dhyana's signature offering which includes stretching, breathing and meditation practices. Stay motivated with simple tools and expert guidance. Transform and achieve real results with;
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Personalize sessions
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Weekly recorded guided meditations & exercise practices.
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10% on MIM or Breathing Room Studio events
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Up to 10 make-up sessions a year to use or gift.
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Priority access and early sign up for new events, workshops and classes.
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Become part of the MiM community.
Whether you are a beginner, experienced mover or in the process of recovery, our MIM monthly mentorship is designed to help you reach your goals
INSTICNTVE MEDITATION
Restore and recharge your energy right when you need it the most. Wednesdays 12-1pm (PDT) Take a brake from work or daily activities and relax with us.
Live class guided by Meditation in Motion founder Dhyana Garcia. Held via Zoom.
Take this opportunity to invest in your mental health and nervous system.
Drop In: $25
Monthly Membership $75
Cancel any time, yet commitment is key to get all the benefits. You will receive the Zoom link once you sign up.
Starts June 3rd, 2026
PRIVATE LESSONS
& PACKAGES
Dive into the world of Pilates, meditation one session at a time, or experience them integrated in Dhyanas wholistic way during a Meditation in Motion session. Dhyana loves working with people of all ages, fitness levels, and backgrounds. Whether you're a beginner or an experienced mover, she can tailor the session to your specific needs and help you go beyond in your practice.
Choose your focus:
*Pilates; strength, core, posture, injury prevention
*Instinctive Meditation: stress relief, inner search
*Meditation in Motion; creativity, flow, play, spontaneity
*Butoh: embodiment, the art of slowing down